![Namami Gange on Twitter: "05 days to go for #InternationalYogaDay. #Manipura Chakra deals with a sense of belonging, mental understanding of emotions, and defines self-esteem in an individual. #NamamiGange #yoga #YogaDay #AmritMahotsav # Namami Gange on Twitter: "05 days to go for #InternationalYogaDay. #Manipura Chakra deals with a sense of belonging, mental understanding of emotions, and defines self-esteem in an individual. #NamamiGange #yoga #YogaDay #AmritMahotsav #](https://pbs.twimg.com/media/FVXuc0vVEAAZxHZ.jpg:large)
Namami Gange on Twitter: "05 days to go for #InternationalYogaDay. #Manipura Chakra deals with a sense of belonging, mental understanding of emotions, and defines self-esteem in an individual. #NamamiGange #yoga #YogaDay #AmritMahotsav #
![Do these 8 yoga poses and feel more confident | a quick guide to the Solar Plexus Chakra, Manipura Chakra Do these 8 yoga poses and feel more confident | a quick guide to the Solar Plexus Chakra, Manipura Chakra](https://themerrymakersisters.com/wp-content/uploads/2020/07/cat-cow-pose.jpeg)
Do these 8 yoga poses and feel more confident | a quick guide to the Solar Plexus Chakra, Manipura Chakra
![Manipura Chakra Yoga Sequence | Chakra Yoga Sequence Planning for Yoga Teachers | Part 2 |Tummee.com - YouTube Manipura Chakra Yoga Sequence | Chakra Yoga Sequence Planning for Yoga Teachers | Part 2 |Tummee.com - YouTube](https://i.ytimg.com/vi/XzTfge_QFU0/maxresdefault.jpg)