Kino Yoga - Is there a posture in your practice that brings up everything you doubt about yourself? Buja Dandasana in the Ashtanga Yoga Fourth Series did that for me. I thought
![Core Strength and Legs in Yoga, Tittibhasana in Ashtanga Yoga Second Series with Kino MacGregor - YouTube Core Strength and Legs in Yoga, Tittibhasana in Ashtanga Yoga Second Series with Kino MacGregor - YouTube](https://i.ytimg.com/vi/DejSpKw1DW4/maxresdefault.jpg)
Core Strength and Legs in Yoga, Tittibhasana in Ashtanga Yoga Second Series with Kino MacGregor - YouTube
Omstars™ | Online Yoga Classes with Kino MacGregor on Instagram: “🌟 Exciting news! 🌟 Level up your Ashtanga practice with the all-new classes added to the Ashtanga Tune Up Series, featuring the incredible…”
![The Story of Yoga: From Darkness to Light by Kino MacGregor | Kino MacGregor - Online Yoga Classes, Author, Yogi, Ashtanga Teacher The Story of Yoga: From Darkness to Light by Kino MacGregor | Kino MacGregor - Online Yoga Classes, Author, Yogi, Ashtanga Teacher](https://kinoyoga.com/wp-content/uploads/kino-news.jpg)