![Yoga & Yamuna for Cyclists • GEMMA NASH YOGA • Balance • Breathe • Blossom • Classes Workshops and Retreats Winchester UK Yoga & Yamuna for Cyclists • GEMMA NASH YOGA • Balance • Breathe • Blossom • Classes Workshops and Retreats Winchester UK](http://static1.squarespace.com/static/59e21d7af7e0ab0f91c284ab/59e22c572aeba5a494fe375f/61d99767e38f244dc2823298/1644576164399/180615_GEMMA_NASH_25480.jpg?format=1500w)
Yoga & Yamuna for Cyclists • GEMMA NASH YOGA • Balance • Breathe • Blossom • Classes Workshops and Retreats Winchester UK
![Yamuna 101 Series - The Arms • GEMMA NASH YOGA • Balance • Breathe • Blossom • Classes Workshops and Retreats Winchester UK Yamuna 101 Series - The Arms • GEMMA NASH YOGA • Balance • Breathe • Blossom • Classes Workshops and Retreats Winchester UK](http://static1.squarespace.com/static/59e21d7af7e0ab0f91c284ab/59e22c572aeba5a494fe375f/60477cd45de57747e28ba8ec/1616065279701/180615_GEMMA_NASH_25812.jpg?format=1500w)
Yamuna 101 Series - The Arms • GEMMA NASH YOGA • Balance • Breathe • Blossom • Classes Workshops and Retreats Winchester UK
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Yamuna Body Rolling • GEMMA NASH YOGA • Balance • Breathe • Blossom • Classes Workshops and Retreats Winchester UK
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Yamuna Total Body Workshop • GEMMA NASH YOGA • Balance • Breathe • Blossom • Classes Workshops and Retreats Winchester UK
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ABOUT — GEMMA NASH YOGA • Balance • Breathe • Blossom • Classes Workshops and Retreats Winchester UK
![Yoga Workshop - Effort and Ease • GEMMA NASH YOGA • Balance • Breathe • Blossom • Classes Workshops and Retreats Winchester UK Yoga Workshop - Effort and Ease • GEMMA NASH YOGA • Balance • Breathe • Blossom • Classes Workshops and Retreats Winchester UK](http://static1.squarespace.com/static/59e21d7af7e0ab0f91c284ab/59e22c572aeba5a494fe375f/5ca92b0bee6eb021e66599f9/1577959108671/180615_GEMMA_NASH_25299.jpg?format=1500w)
Yoga Workshop - Effort and Ease • GEMMA NASH YOGA • Balance • Breathe • Blossom • Classes Workshops and Retreats Winchester UK
Gemma Nash Yoga - I'm teaching a new Yamuna workshop on Saturday 5th October 10 - 1 where we will be focusing on the classic seated Yoga poses 🧘🏼♀️🧘🏼♂️ using the Yamuna
![Yamuna Body Rolling - Working the Feet and Lengthening the Legs • GEMMA NASH YOGA • Balance • Breathe • Blossom • Classes Workshops and Retreats Winchester UK Yamuna Body Rolling - Working the Feet and Lengthening the Legs • GEMMA NASH YOGA • Balance • Breathe • Blossom • Classes Workshops and Retreats Winchester UK](https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1632750067798-99GB9457O0LLHRTOUZ2T/IMG_5508.jpg)
Yamuna Body Rolling - Working the Feet and Lengthening the Legs • GEMMA NASH YOGA • Balance • Breathe • Blossom • Classes Workshops and Retreats Winchester UK
![ABOUT — GEMMA NASH YOGA • Balance • Breathe • Blossom • Classes Workshops and Retreats Winchester UK ABOUT — GEMMA NASH YOGA • Balance • Breathe • Blossom • Classes Workshops and Retreats Winchester UK](https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1618434689645-AQGCVYMVWRE1RZJOKJF1/image-asset.jpeg)
ABOUT — GEMMA NASH YOGA • Balance • Breathe • Blossom • Classes Workshops and Retreats Winchester UK
![ABOUT — GEMMA NASH YOGA • Balance • Breathe • Blossom • Classes Workshops and Retreats Winchester UK ABOUT — GEMMA NASH YOGA • Balance • Breathe • Blossom • Classes Workshops and Retreats Winchester UK](https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1627021594862-YG21MYFBXU4MGNCMB8GR/image-asset.jpeg)
ABOUT — GEMMA NASH YOGA • Balance • Breathe • Blossom • Classes Workshops and Retreats Winchester UK
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WORKSHOPS & RETREATS — GEMMA NASH YOGA • Balance • Breathe • Blossom • Classes Workshops and Retreats Winchester UK
![ABOUT — GEMMA NASH YOGA • Balance • Breathe • Blossom • Classes Workshops and Retreats Winchester UK ABOUT — GEMMA NASH YOGA • Balance • Breathe • Blossom • Classes Workshops and Retreats Winchester UK](https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1625038199686-T8495WRI01WGCTW3YDM1/image-asset.jpeg)
ABOUT — GEMMA NASH YOGA • Balance • Breathe • Blossom • Classes Workshops and Retreats Winchester UK
![Yamuna Body Rolling - Relieving Tension In The Upper Body • GEMMA NASH YOGA • Balance • Breathe • Blossom • Classes Workshops and Retreats Winchester UK Yamuna Body Rolling - Relieving Tension In The Upper Body • GEMMA NASH YOGA • Balance • Breathe • Blossom • Classes Workshops and Retreats Winchester UK](http://static1.squarespace.com/static/59e21d7af7e0ab0f91c284ab/59e22c572aeba5a494fe375f/60f5737cb386920ff6e5222f/1632749060577/IMG_5483.jpg?format=1500w)